fun activities

Find Fun Activities on Education.com!

Even in Florida, the winter weather keeps us inside some days and we love to find new ways to entertain ourselves. This fun crossword puzzle from Education.com is perfect for my six year old girl. She sees me and her Copah doing crossword puzzles and often wants to help. She is also really excited about reading, vocabulary, and spelling. This will be perfect!

Warm up inside with this fun winter cross word puzzle! Find more reading games and activities at Education.com!

From Education.com:

Our philosophy

Proven learning approaches

Teaching is one of the most challenging and complex jobs on the planet. Our digital resources, tools, and learning materials are developed by educational experts to incorporate leading pedagogical practices. They are useful in any type of teaching moment and many can be used to support national education standards.

Empowered educators

From school teachers and tutors to home schoolers and parents, engaged adults are the key to unlocking each child’s potential and drive to learn. We empower all kinds of educators to teach kids by providing the best educational resources in any form or device to be used at home, at school, and everywhere in-between.

Unique experiences

There is no such thing as “one size fits all” in education; each educator and child has unique challenges and goals. We celebrate the diversity of our users by offering differentiated resources that can meet a wide range of educational needs – and raise kids’ confidence in learning.

Conscientious and supportive

We continue to provide academically sound content of the highest caliber and welcome input from our users as we address issues of equity, rosuvastatin (generic) inclusivity and representation. Since we know there are many different approaches to teaching and education, we develop our materials to complement these different philosophies across subjects and grades.

And just in case you need the answers:

Free Shipping on New Children’s Book!

FREE SHIPPING on the Best Children’ Book, Pepper the Parrotfish for ages 3-8! – Pepper The Parrotfish is swimming to your door with FREE SHIPPING for a limited time only. 

Go here to purchase and for more details: http://www.PepperParrotfish.com

Use Promo Code FREESHIP at checkout.

Portion of the proceeds benefits the marine conservation!
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Tired of reading the same book every night to your kiddo? Surprise your little one with Pepper The Parrotfish! This educational picture book for ages 3-8 delights children and parents as they learn what makes the parrotfish a special part of our planet. Part of the proceeds will be donated towards marine conservation. Free Shipping for a limited time only! Colorado local author and illustrator.
Hardcover, ISBN: 978-1-939550-74-3

I am looking forward to reviewing this book! It sounds like such a great subject! Get yours now.

holiday

Holiday Cards from Purple Trail Bring Joy

It’s that time again, when we start to think about sending Holiday cards out to our loved ones and friends. I am one of those  who will never resort to sending e-cards, posting on Facebook, or dropping this tradition all together. People love getting mail. And I love sending it.

After a few minutes on PurpleTrail.com, there are already a few characteristics that stand out over other sites like this:

  • innovative designs and shapes
  • unique color themes
  • large selection
  • affordable prices
  • and since my favorite color is purple, they had me at their name 😉

The process looks simple and fun. You can narrow down your choices with categories like Family, Pet, Vintage, Accordion, and Trifold. You can create your own design from scratch or use one of theirs. I predict that my online card design company will change this year.

Here are some of my favorite holiday cards designs:

holiday holiday holiday holiday

 

 

 

motherhood

Motherhood to Menopause

When going from motherhood to menopause, one might experience a few life-changing adjustments. And not only did I go quickly from motherhood to menopause within a few short years, but I became a mother with the use of IVF hormone treatments, so put that in the mix, and stand back!

I became a mother for the first and last time at the age of 44 using IVF with a donor egg.  All sorts of things happened to my body before, during, and after pregnancy, motherhood-to-menopause, even almost seven years later, are still wreaking havoc:

  • anxiety/depression
  • Placenta Previa
  • Postpartum Depression
  • severe anemia (lost half of my blood volume following my C-section)
  • weight loss (lost 30 pounds immediately following birth…it was mostly fluid)
  • weight gain
  • abnormal/heavy periods
  • hot flashes
  • night sweats
  • irritability/mood swings

I was intrigued to find out about the tampon box. At least I can get a little help with one of my problems. My periods come when they feel like it and they are awful. Sometimes two to three times a month, sometimes not for two months. So, really, I’m probably somewhere between Perimenopause and Menopause. I find myself wishing for menopause, but want to be very careful about what I wish for. In any case, having this box would be nice.

Despite all of the physical, emotional, and mental turmoil of becoming a mother so late in life, none of it compares to the love I feel for my sweet girl. She is everything to me.

motherhood

7 easy swaps

7 Easy Swaps to Make Your Meals Healthy

7 Easy Swaps to Make Your Meals Healthy

Please welcome Guest Contributor, Brittnay Sharman.

A little bit of creativity is crucial when it comes to eating well. Rather than denying yourself or overindulging just a few tweaks here and there won’t have you missing out on anything. Turn these idea yummy ideas into habits to ensure you lead the healthiest lifestyle possible (while still enjoying it)!

Have you ever tried frozen banana in the blender? Well it is a game changer, tastes exactly like ice-cream! You’re going to learn to make some simple changes that will have you eating healthy in no time.

Homemade Muesli

Breakfast is the most important meal of the day, so start it off the right way.

Instead of kicking off the day with a bowl full of commercial cereal, which are sure to be filled with processed sugars and other preservatives, try having a bowl of homemade muesli as a healthy alternative!

Treat your body and taste buds the right way, by adding in your favourite fruits into your healthy homemade bowl of muesli!

Forget About the Fizzy Drinks

Fizzy drinks sure do taste good but we all know they aren’t in the slightest bit good for us. Many people tend to avoid drinking water because they think it is boring and have no flavour. That couldn’t be farther from the truth.

You could try kombucha, a fermented and sweetened tea drink. Make sure you look for a brand that is lower in sugar. Kombucha can be found at your local grocery and health food stores. You can even make your own kombucha. Soda lovers typically love kombucha because they can still get the carbonated taste they are used to.


Let’s Taco About It!

Pulled pork and tacos go together like mac and cheese! However, the cut of used for pulled pork is usually the shoulder which high in saturated fats and sodium. Instead you can try smoked pork tenderloin, it has a similar flavour and still melts in your mouth (not to mention it’s a nice lean as chicken breast).

Our families favourite tacos are piled high with avocado, cherry tomatoes, pork loin & chipotle lime. Kids love to build their own tacos, so on the table in all your ingredients in small bowls. Making your own always tastes better!

Use Steam Instead

Cooking veggies and fish by steaming them is a super healthy alternative. You retain all of their natural yummy flavours, whilst cooking them to perfection. By steaming your food, you’re adding no extra calories to your meal, making your favourite (usually unhealthy) meals, much healthier. You can top fish with flavourings like lemon and chilli and use the steam to infuse the flavours into your food.

Poach, Don’t Fry!

Poaching is another great way to cook foods you’d usually fry. Take eggs for example; if you usually fry your eggs, try poaching them next time. Cooking them in hot water means you aren’t using any oils in the cooking process.

Poached eggs are super healthy, and tasty; you aren’t covering up any of the natural flavour of the eggs with oil. As well as eggs, you can poach fish, fruit and even chicken, with scrummy results!

Make a Condiment the Star!

Have you tried making your sauces? If you have ever had a read of the back you will notice that sugar is one of the main ingredients. If you see some tomatoes on sale, why not make your own tomato sauce? Or you could try making a yummy pesto. It is great to add to pasta or as a coating on chicken.

If you looking for a creamy spread like butter, why not try avocado. It is a similar texture to butter and great to spread on flatbread or toast. It is super easy to also make salsa, hummus or even salad dressing.

We All Scream for Healthy Ice cream

We all love ice-cream, but if you have ever brought a tub and ‘accidentally’ finished the whole tub, this can help. If you see some brown bananas at the shop or have some, don’t throw them out, peel and freeze them now! When your ready for some yummy ice-cream grab them out and throw them in the blender for 1 mins -2 mins. You will find it turns into fluffy banana ice cream in no time!

It is delicious on its own, but you can add anything you love in ice-cream. You could throw in some blueberries, coconut milk or mint. You won’t believe how similar the consistency and taste is to ice cream!

Educating yourself is crucial when it comes to eating well. Rather than denying yourself or overindulging just a few tweaks here and there won’t have you missing out on anything. Turn these idea and behaviors in habits to ensure you lead the healthiest lifestyle possible (while still enjoying it)!