feeling good

Rock n Roll With Your Kids and Joanie Leeds and the Nightlights!

Rock n Roll With Your Kids and Joanie Leeds and the Nightlights!

rock n roll

Joanie and her Nightlights ride the Subway, get a Library Book, and enjoy some good Pizza in their new eclectic collection, Brooklyn Baby! Each song takes you by surprise with its tempo, style, and lyrics. You never know what you’re gonna get and we love it! They bring the tempo down with the soft sounds and lovely lyrics in Brooklyn Baby and Love is Love. Their messages of love, acceptance, and world peace make this CD one of our all time favorites. Well done, Joanie Leeds and the Nightlights. We appreciate you.

Thank you to Waldmania PR for our complimentary copy in exchange for this review. Brooklyn Baby is available this Friday May 19th!

rock n roll

 

More from Waldmania PR:

“From her roots as a theater major and performer in the hip clubs of New York City, Joanie Leeds has proved herself as a major talent in the field of children’s music.”
— Parents’ Choice® Gold Award review of Joanie Leeds’ Good Egg

“THE BEST KIDS’ ALBUMS NOW!  Leeds and her band bring big fun on their new release.  Don’t attempt a family road trip without this minivan-friendly winner.”
— People magazine
 

NEW YORK — Six years ago, award-winning singer/songwriter Joanie Leeds packed her bags and moved from Manhattan’s Upper West Side to the vibrant, artistic neighborhood of Williamsburg, Brooklyn. Here she found not only a place to start a family, but also a magnificent melting pot metropolis that offered dazzling adventures on a daily basis.  Inspired by her love for all things Brooklyn, Joanie will release her eighth family album, Brooklyn Baby!, on May 19.

Produced by Jesse Lauter (Tedeschi Trucks Band, Elvis Perkins, Carl Broemel from My Morning Jacket), Brooklyn Baby! is a real genre-bender, containing elements of folk, Southern rock, hip hop, pop and punk presided over by a singer whose sheer command of vocal artistry is second to none.

Songs about the park system (“Ferry Nice”), public transportation (“Subway”) and Brooklyn’s most famous dish (“Pizza”) are a given, but the heart of the album embraces both a Brooklyn mentality and sentimentality with love (“Love is Love”), thirst for education (“Library Book”), healthy eating (“Apples in My Apples”), and Yiddish expressions (“Shayne Punim”). The album closes with Joanie’s take on Brooklyn-born Lou Reed’s gentle tune, “Sunday Morning.”

Gifted with a soulful, “rock solid” voice that ranges from low and bluesy to high, light, and breezy, Joanie Leeds is an exceptionally versatile artist who brings serious musicianship to the table right alongside a terrific sense of fun and fashion.  Says SiriusXM’s Kids Place Livehost Mindy Thomas, “Joanie Leeds is that cool babysitter who would let you try on her lip gloss once your mom left the house.  You idolized her, and your mom knew she could trust her.  That’s Joanie.  Only she’s also likely to completely ROCK THE ROOF OFF YOUR HOUSE!”

Joanie Leeds & The Nightlights have performed in dozens of cities nationwide at such prominent venues as The Kennedy Center, Lincoln Center, The Smithsonian, the CMAs, the Hang Out Festival, Symphony Space, Wolf Trap, and LA’s Skirball Center.

Joanie Leeds’ original kids’ music won first place in the USA Songwriting Competition, as well as winning an Independent Music Award, Parents’ Choice® Gold Award, NAPPA Gold Award, and Family Choice Award, and Joanie was a finalist in the John Lennon Songwriting Contest and the International Songwriting Competition.  Joanie’s music has been highly praised in People magazine, Parents Magazine, The New York Times and The Washington Post.  Her tunes are played on many radio stations nationwide and have climbed the chart to #1 on SiriusXM’s Kids Place Live and WXPN’s Kids Corner. Joanie is also a PJ Library musician!

Prior to Brooklyn Baby!, Joanie Leeds released seven critically acclaimed, full-length albums and two full-length DVDs, in addition to numerous videos on her Youtube channel.  She is currently at work on more music videos, while maintaining a busy teaching and performance schedule.

Brooklyn Baby! will be available online at www.joanieleeds.com, Amazon, iTunes, CDBaby, TuneCore, and other related digital outlets.

# # #

CD Details:  Brooklyn Baby!
Release Date:  May 19, 2017
For ages 4 – 9
Label:  Limbostar
SRP:   $15.00 for CD.  $9.99 for digital download.
Running time:  43 minutes

be careful

Be Careful Out There Yogis; Your Body Needs You…

Be Careful Out There Yogis; Your Body Needs You…

As I picked up one of my favorite magazines and started to flip through it, I was so excited to see an eight page article about yoga. Wow! It had lots of information, beautiful graphics, and even a map showing all the yoga studios in the area. But as I read it, I became more and more disappointed.

This ‘beginner’s guide’, in my opinion, was actually quite intimidating in itself. The information was overwhelming. The graphics were gorgeous, yet not comprehensive. The map was helpful, yet furthered my concerns.

But enough about the article. I am really not here to criticize the magazine or the article’s author. It really was a nice article and any exposure yoga receives is good. And this magazine has always been one of my favorites and still is.

What I want to do, as a Certified Integrative Yoga Therapy Instructor, is take it back several steps and offer my own ideas about starting or continuing a yoga practice.

be careful

  1. Put safety first. Know your body and it’s limitations. Honor it. Practice the type of yoga that allows helpful and safe movement in your body, not the type that forces struggle and strain. One of the best ways to do this is to use props like blocks, bolsters, straps, blankets, and the wall. Use what you need to stay safe and feel good.
  2. Look for classes with descriptions using words like gentle, modified, slow, and well…beginners. Even if you are returning to yoga after a previous practice of intermediate, advanced, even power yoga, there is obviously a reason you took a break. Enter your new practice gradually and give yourself time to work back into it. And by all means, if you’ve never done yoga before, a gentle class suited for beginners is a must. And what’s even better is a Beginner’s Series, where you can learn the postures in detail.
  3. Do YOUR yoga. Even if you don’t know what that is yet, you do know your body, so honor it. All of your postures will look different from someone else’s and that is perfect. Your yoga. Your mat. Your choices.
  4. Try out a few different instructors and stick with the one who actually gives you instructions, cues, corrections, modifications, and positive feedback. Unfortunately, we are a dying breed. But we are out there and we want to help you.
  5. Breathe. Your body will thank you for it. It will actually move more easily and be open to new postures if you give it oxygen. Inhale deeply to open and lengthen the body. Exhale long and slow to settle into the posture. It will take a few reminders but practice will make it perfect.

be careful

I’ve been doing yoga for 13 years now and have been certified for almost two. I was lucky enough to learn from the very best instructors in this area. When people take my class for the first time, they say things like this:

  • no one ever told me I was doing that wrong
  • you are just what I was looking for
  • I’m so glad you give instructions and corrections
  • I’ve never been sure how to do many of the poses
  • your voice is soothing and makes me comfortable
  • it feels like coming home

This list isn’t for bragging. This list tells me that I’m doing what I was trained to do. Teach yoga in a safe, positive, and friendly environment. Allow my students to practice at a level and pace suited to their needs.

I teach yoga four times a week at three different locations to a variety of ages, genders, levels, physical abilities, and personalities. My job is to serve all of them, as best as I can.

So, I ask all yoga instructors and students…please be careful out there.

And call me if you need me.

Libby Blumberg, RYT 200

904-521-7097

libby@shantimomforone.com

be careful

be careful

be careful

jump and jam

Jump and Jam with Dana!

This Friday, April 14th, you and your little ones can jump and jam with Dana! Dana’s Best Jump & Jam Tunes will be available from Music Playground, as well as a series of music videos and a concert in Bellingham, WA. This collection is perfect for the family living room dance parties, pre-school circle time, and just jammin’ in the car on summer vacation. Thank you to Sugar Mountain PR for our complimentary copy in exchange for this review.

jump and jam

 

More from Sugar Mountain PR:

“Blaine, WA,  March 15, 2017 – Dana, a singer, songwriter and educator whose music has earned 17 national awards and acclaim from critics and families alike, leaps back into the scene with a brand-new collection of action songs for kids:Dana’s Best Jump & Jam Tunes. The album will be available from Music Playground, Amazon  and iTunes on April 15. Dana will celebrate the release with a series of music videos and a “Movin’ Musical Party” at the historic Mount Baker Theatre in Bellingham, WA, also on Saturday, April 15.

 

Through her five critically lauded albums and national tours, Dana has built a reputation for inviting youngsters to get off their screens and up dancing, jumping, playing and singing. Dana’s Best Jump & Jam Tunes is her sixth highly interactive album release featuring 12 songs designed to get kids ages 1 to 7 up and moving, grooving and laughing. Wordplay, catchy melodies, and top-notch musicianship make this an engaging album for the whole family to enjoy together.

 

Produced at Beaird Music Group Studios in Nashville with top session players,Dana’s Best Jump & Jam Tunes offers a “musical party” of sound, featuring various genres, from rock to bluegrass, jazz, country and pop. Inspired by her 20-plus years of working with children and her own experiences as a mom, Dana Cohenour wrote these songs with preschoolers in mind while respecting adult ears in production and musical styles.

 

The album includes counting songs ( “Legs” and a bluegrass spin of “Five Green and Speckled Frogs”), a Latin music inspired freeze dance (“Jumping Beans”), a rock & roll “Wiggle Workout,” an egg shake (“Shakin’ Things Up”), and a jazzy jumping jive dance (“Jump & Jive”). Humor is the hallmark of Dana’s story songs (“Barnyard Hoedown” and “Fish Tale”), and she asks listeners to help make the planet smile with her inspirational “Do My Part.” Listeners are invited to clang on pots and pans with “Grandma’s Kitchen Band,” and to move like the animals in “Follow the Leader.” The album wind downs with the gentle musical hug that is “I Love Mommy.” 

 

After taking a break from recording to raise her son, Jack, Dana is pleased to be creating music for children once again. Dana tested these songs at her Music Playground classes at the Opus Performing Arts School in Bellingham, WA. From square-dancing barnyard animals to Mexican jumping beans, Dana’s tunes instantly activate her young students toward movement and imaginative play.”

Learn Lessons of Love and Laughter in the Foreign Film, HEIDI

Learn Lessons of Love and Laughter in the Foreign Film, Heidi…
Sweet, touching, and full of love, Heidi is a story of a little girl with a big spirit who overcomes the narrow minded attitudes of a few adults in her young life. She wins the heart of her grandfather and two friends from complete opposite class standings. Her smile never fades even through the darkest of times and always shows that kindness, laughter, and love will prevail.
learn lessons
Throughout the film, you are treated to the stunning countrysides and mountains of Germany and Switzerland. But it is through Heidi’s eyes and heart that we discover how her life is far more rich living in her grandfather’s primitive Alps cabin than it could ever be in the mansion of the governess.
Watch here as Heidi meets the governess, Miss Rottenmeier.
learn lessons
Heidi (Anuk Steffen) lernt Lesen in Frankfurt
learn lessons
Klaras Großmutter (Hannelore Hoger) liest mit Heidi (Anuk Steffen) ein Buch

learn lessons

Heidi is available TODAY (4/4/17) as a DVD (exclusively at Walmart) or Digital.
____________________________________________
More from Film Movement:
“An international box office smash, filmed on location in the Swiss Alps,
this Dove Foundation “Family Approved” live-action feature based on one of the best-selling children’s novels of all time, makes its U.S. debut on DVD and Digital April 4, 2017.
DVD AVAILABLE EXCLUSIVELY AT WALMART
 
With more than 50 million copies in print, Swiss author Johanna Spyri’s beloved 1880’s novel, “Heidi,” is one of the all-time classics of children’s literature, which has also spawned numerous adaptations – from a 1937 Shirley Temple vehicle and several Japanese anime series to a Hanna-Barbera feature.  This April, Omnibus Entertainment invites families everywhere to head for the hills with HEIDI, a new, lavishly produced adaptation starring Bruno Ganz and marking the big screen debut of Anuk Steffen as the titular Swiss mountain girl.
 
Orphan girl Heidi spends the happiest days of her childhood with her eccentric grandfather, Alpöhi (Ganz), cut off from the outside world in a simple cabin in the breathtaking Swiss mountains. Together with her friend Peter, she tends to grandfather’s goats and enjoys freedom in the mountains to the fullest.  But these carefree times come to an abrupt end when Heidi is whisked to Frankfurt by her Aunt Dete.  The idea is for her to stay with the wealthy Sesemann family and be a playmate for his wheelchair-bound daughter Klara, under the supervision of the strict nanny, Fräulein Rottenmeier.  Although the two girls soon become close friends and Klara’s grandmother awakes a passion for books in Heidi while teaching her to read and write, young Heidi‘s longing for her beloved mountains and her grandfather grows ever stronger.
 
Spyri originally published “Heidi” as a two-volume novel – “Heidi: Her Years of Wandering and Learning” and “Heidi: How She Used What She Learned” – and, according to the original subtitle, was written “for children and those who love children.”  Aside from being translated from the original German into over 50 different languages, HEIDI has also become an enduring figure in children’s entertainment through many theater productions; television programs, including one by the BBC and one by Walt Disney; films, including a silent one; a musical play co-written by Neil Simon; a video piece with Paul McCartney and Mike Kelley, and a talking dog version with Angela Lansbury.  There is even a “Heidiland” in eastern Switzerland.
 

Called “handsomely crafted” (Edmund Lee, South China Morning Post), this most recent adaptation, an international box office smash that has played at top children’s film festivals across the U.S., also captured the award for “Best Children’s Film” at last year’s German Film Awards.  Omnibus Entertainment’s DVD features both the original German language version with English subtitles, as well as a dubbed version.

 
HEIDI (111 minutes) Directed by Alain Gsponer. Starring Bruno Ganz, Anuk Steffen, Isabelle Ottman, Quirin Agrippi, Katharina Schuettler, Hannelore Hoger, Maxim Mehmet, Peter Lohmeyer, Anna Schinz, Jella Haasse.
An Omnibus Entertainment release, distributed by Film Movement.”
zoo

Minnesota Zoo Counts on the Okee Dokee Brothers

The Minnesota Zoo made a great choice when they partnered with the Okee Dokee Brothers on a song to bring awareness to wildlife conservation. “Countin’ on Me” comes out tomorrow and highlights three of earth’s beautiful creatures: bison, butterflies, and trumpeter swans. The song sends a gentle, yet important message of environmental friendliness and conservation. It tells us repeatedly to “build this home again” and share the responsibility of respecting these animals just as we respect human life. Share this song with your little ones, as they can learn to accept this responsibility at a young age.

Thank you to Sugar Mountain PR for our sneak preview of this beautiful tune and thank you to the Okee Dokee Brothers and the Minnesota Zoo for your important collaboration.

zoo

zoo
Trumpeter swan, North America’s largest waterfowl.

 

 

 

 

 

 

 

 

 

 

 

 

zoo

Here’s more from Sugar Mountain PR:

“Minneapolis, March 10, 2017 – The Minnesota Zoo and the Okee Dokee Brothers are proud to announce the release of a new single celebrating the Minnesota Zoo’s mission to save wildlife. The Minnesota Zoo commissioned “Countin’ on Me” from the Grammy Award-winning duo to serve as its conservation theme song. The lyrics poetically communicate our shared responsibility to help save wildlife, and reference three species native to Minnesota that the Minnesota Zoo has restored or is working to restore in the wild – bison, butterflies and trumpeter swans.

The commission developed from a collaboration between the Minnesota Zoo and the Okee Dokee Brothers, who share a passion for nature and a mission to encourage kids and families to explore the natural world. These common values are at the heart of their collaboration, which began in July 2015 with the opening of a nature play area and continued with several special appearances at the Minnesota Zoo by bandleaders Justin Lansing and Joe Mailander.

The single, “Countin’ on Me,” will be available for purchase on iTunes beginning March 16. All proceeds from the purchase of the single will support the Minnesota Zoo and its wildlife conservation efforts.

Justin and Joe will debut the single live at the Zoo during a special animal encounter on Saturday, March 18. Their appearance is free with Zoo admission, but due to space limitations, RSVPs are required. Learn more at www.mnzoo.org/okeedokeebrothers.

The Minnesota Zoo is a year-round destination located in Apple Valley, just minutes south of Mall of America. The Zoo’s mission is to connect people, animals and the natural world to save wildlife. For more information, call 952.431.9500 or visit mnzoo.org. The Minnesota Zoo is an accredited member of the Association of Zoos and Aquariums (AZA) and an institutional member of the World Association of Zoos and Aquariums (WAZA). 

As kids in Colorado, Justin and Joe grew up together exploring nearby creeks, trails, woods and rivers. Twenty years later as the Okee Dokee Brothers, they are still roaming the outdoors together, but with a mission and a couple of guitars in their packs. Now based in Minneapolis, the Grammy Award-winning folk singer-songwriters are advocates for adventure.”

The song debuts on March 16. Here are the pre-order links:

Purchase link

http://itunes.apple.com/album/id1212327648?ls=1&app=itunes

Stream Link

http://itunes.apple.com/album/id1212327648

The Minnesota Zoo made a great choice when they partnered with the Okee Dokee Brothers on a song to bring awareness to wildlife conservation.