It was obvious by my daughter’s behavior yesterday that a full moon was coming. She always gets a bit wacko around that time. Of course, the anticipation of Halloween doesn’t help.
But, thankfully, tonight’s full moon also provided for a really cool yoga class. I taught a nice meditative flow that I found on Yoga international. It was a slow, imagery enhanced moon salutation that my students and I really enjoyed. It left us feeling calm, nurtured, and quiet.
So, what’s the deal? Do we all need to do more moon salutations to avoid The Lunar Effect? I would be all for it! How about you?