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book review

Children’s Yoga Book Review

Rachel's Day in the Garden: A Kids Yoga Spring Colors BookRachel’s Day in the Garden: A Kids Yoga Spring Colors Book by Giselle Shardlow

My rating: 5 of 5 stars

‘Rachel’s Day in the Garden’ is beautiful on so many levels. The illustrations are colorful, happy, and inspiring. The use of well chosen yoga poses not only works with the story line, but inspires movement and imagination in a unique way. We especially liked the bees and butterflies, just like Sammy. I would recommend this book to anyone caring for young children. It can be narrated with guidance for the little ones or given as an independent movement and imagery study for older readers. So glad to see yoga, literature, and visual art in perfect harmony!

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